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Not known Facts About common fitness myths

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Therefore, people could fall into your lure of brief fixes or fad meal plans that promise instant final results but in the end produce disappointment. Two cognitive biases specifically applicable during the persistence of exercise and fitness myths are affirmation bias and availability heuristic. “Most of us have grown around https://popular-fitness-myths59482.goabroadblog.com/26541378/a-simple-key-for-fitness-myths-for-women-unveiled

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