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Keto Diet and Cholesterol: What You Need to Know

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Understanding the correlation between the **keto diet and blood cholesterol** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, https://secure-email04715.blazingblog.com/28551188/exploring-the-impact-of-keto-on-cholesterol

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