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Comprehensive Keto Diet Guide

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By severely limiting carbs and increasing fat consumption, the body enters a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body begins to use fat for fuel, leading to significant weight loss.|In addition, many followers of https://digitalpuzzlebooks59370.blog5.net/70484217/keto-diet-for-beginners

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