परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All three of those techniques is usually a excellent enhance to any yoga or meditation observe where you’d like to discover the delicate body. bija mantra for chakras We can't discuss the Bija Mantras devoid of diving into the chakras to https://www.youtube.com/@Mahavidyabaglamukhi