Omega-3 fatty acids are present in fish, canola oil, soy oil, walnuts, ground flaxseed and soybeans. Vegetarian diet plans that do not involve fish may be reduced in two sorts of omega-three fatty acids called DHA and EPA. Some evidence indicates that using in EPA and DHA omega-three fatty acids https://bookmarkcolumn.com/story19828769/5-essential-elements-for-safe-herbal-supplements-for-daily-use