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Buddhist Mindfulness and Health – Reflections from a Zen Master

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Mindfulness has become an increasingly transformative teachings in today’s society. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can transform lives. True mindfulness extends into https://nellznro673714.blogzet.com/living-with-presence-and-balance-wisdom-from-a-zen-master-51861968

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